Unfortunately this summer is the summer of winter around here. Fat dog 100 from Cathedral provincial park to Manning park just got canceled due to mountains of snow. Knee knacker 2011 had plenty of snow to run on or through depending on where your foot landed and trying to hike up peaks as training has
After running 2.5 hours without pain on Wednesday, I decided to hike with my friend Jen McGuiness and her dog Neve (snow and water loving elite athlete) instead of risking another set back. Time to heal and train adventure style. Instead of following up yesterday’s successful run with a longer run on Thursday.